Last month my buddy Jonathan and I launched a website called Real Dad Fitness. The goal of the website is to discuss how fitness fits in to the lives of busy family men such as ourselves. We also launched a podcast of the same name. You can subscribe to in iTunes here.

If you’re interested in fitness, check it out! Here are a couple of my posts to get you started:

• The one where I try to figure out why my own fitness journey resembles a roller coaster ride.
• The one where I suggest how we can design our own behavior.
• The one where I propose there is a lot we can learn about fitness by looking at video game design.